Roman-Irish bath

Roman-Irish bath

17Oct

Roman-Irish bath

The Roman-Irish bath offers one of antiquity’s most pleasurable and deeply relaxing nude bathing rituals.  Bathers pass through a series of eleven stations, including saunas, steam baths, and thermal pools heated to different temperatures. This gradually brings the body up to a healthy level of perspiration and then gently cools it down again. After a final cleansing, the ritual concludes with a soap-brush massage. Afterwards, you can lie back and relax, wrapped in warm, fluffy towels. By the end of this two-hour bathing ritual, you are sure to have completely forgotten the stresses of everyday life!     

*reservation required

  1. Cleansing shower (5 min.)
  2. Tepidarium – warm-air bath, approx. 54 °C (15 min.)
  3. Laconium – hot-air bath, approx. 68 °C (5 min.)
  4. Aromaticum – soap-brush massage (10 min.)
  5. Self-exfoliation (10 min.)
  6. Caldarium – steam bath, approx. 48 °C (5 Min.)
  7. Ying steam bath, approx. 48 °C (5 Min.)
  8. Aqualbad – jacuzzi, approx. 34°C (15 min.)
  9. Yang thermal bath, approx. 28°C (5 min.)
  10. Frigidarium – cold-water bath, approx. 12 °C (1 min.)
  11. Silencium – relaxation room (30 min.